This is a community for all the releasers in the world, using the Sedona Method (R) or the Release Technique (R). You are welcome to join!
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Added by djpjgj
I'm currently working on step 1 and getting completely clear about it - what I do is: 1. Read the step - "You must want Freedom/Imperturbability/Your goal more than you want control, approval, secu...
Started by Omer Gilad in General - Releasing. Last reply by Tom Verbroekken 22 hours ago.
"I found that interesting because it brings up a good point (probably better in another thread), which is why not reclaim that energy. Did all that releasing I did this past weekend sap my energy l...
Started by Mário in General - Releasing. Last reply by Frank 22 hours ago.
I have always suffered of insomnias. I don't really mind insomnias; it's just that the following day I'm always tired. When I started listening to the audios, I stopped having insomnias but lately ...
Started by lilar in General - Releasing. Last reply by Frank Jul 4.
I was releasing on a very angry feeling that a otherwise buried incident got reactivated today. At one point I felt I didnt need A,C,S and it was like the "approval button" was "dead". I found out ...
Started by Ole in General - Releasing. Last reply by Mário Jul 3.
Feel free to share your gains here!
Tagged: gains
Started by djpjgj in Gains. Last reply by lilar Jul 3.
I have just added two documents to the website with lots of releasing articles that really should be of help. They stretch from general topics, and also include beginner/intermediate/advanced secti...
Tagged: Hootless.com, Articles, Releasing
Started by djpjgj in Hootless.com - News & Information. Last reply by djpjgj Jul 3.
I have to thank Lilar because the only reason I read this newsletter now, instead of filing it with a bunch of others I haven't read yet, is because she asked about it inthe Gains thread. Thank you...
Started by Mário in General - Releasing. Last reply by lilar Jul 2.
You can do the chart of avantage&disavantage like T letter , about the emotions that u didnt releasing. Use the past tense while u asking the questions.Because this procedure can make release u...
Started by Alaraerk in General - Releasing. Last reply by Alaraerk Jun 29.
I don't know how to release on this minor issue which I'm afraid is hiding something more complicated. I tutor from time to time. I have this student that I like very much and I like his parents t...
Started by lilar in General - Releasing. Last reply by lilar Jun 27.
I read that Lester once said: "Don't release to get high; get high to release" which means I need to release at least to courageousness and keep on releasing even if I feel great. That, I understan...
Started by lilar in General - Releasing. Last reply by lilar Jun 25.
Posted by Zannie Rose on July 6, 2009 at 2:21pm — 2 Comments
Posted by djpjgj on June 12, 2009 at 1:35pm — 10 Comments
Posted by djpjgj on May 31, 2009 at 10:06am — 2 Comments
Posted by Rob Schneider on May 28, 2009 at 10:26am
Posted by djpjgj on May 24, 2009 at 2:42pm — 3 Comments
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